In compliance with the FTC guidelines, please assume the following about links and posts on this site:

  1. Any/all of the links on are affiliate links of which I receive a small commission from sales of certain items, but the price is the same for you. There are other links going to physical products that I also make certain profit and others without profits, I get little commission for selling them. As has grown, so have costs associated with running and maintaining it, and affiliate links are a way I help offset these costs.
  2. If I post an affiliate link to a product, it is something that I personally use, support and would recommend without an affiliate link.
  3. All the physical products are things I also personally use and strongly recommend as I have seen their effect over and again.
  4. Unless otherwise noted, all reviews are of items I have purchased myself and I am not paid or compensated in any way.
  5. I intend to allow just google ads in the future, but as of now, clicking on any links in my sidebar or to posts within my site or to non-affiliate link external sites will not earn me commissions in any way.
  6. My first priority is always providing valuable information and resources to help you create positive changes in your life and I will only ever link to products or resources (affiliate or otherwise) that fit within this purpose.